Health & Wellness

Studies show that the COVID-19 crisis and the recession that followed affected many people’s mental health in significant ways. It also established new challenges for people suffering from mental disorders and substance […]

When people set health and fitness goals, they go to the extreme to achieve them. Sadly the intense workout regime and diets will only make you physically and mentally exhausted.

The state of New York once became the epicenter of the pandemic in the U.S. The Coronavirus Resource Center of John Hopkins University in New York reported that there were more

We live in an era where loneliness is an undiscussed pandemic because of the prevailing belief that we need to take care of ourselves. We are bombarded with many self-help

Being overweight can result in a lot of health issues. It doesn’t help that the pandemic has prevented all of us from doing our usual activities. Even those who have

Defined as the process of using technology to create images of various parts of the human body, medical imaging is necessary for monitoring, diagnosing, and treating health issues. Some of

While Covid-19 infection is more prevalent among adults, it does not spare the children. NBC News reports that according to the American Academy of Pediatrics (AAP), over four million children

It’s harder not to crave adventure once you have experienced it. The thrill, joy, pleasure, and excitement it brings are truly rewarding feelings to cherish forever. It’s no surprise that

It’s best to say it early that not all kinds of fear are beneficial to your health. There’s a threshold that allows you to enjoy many perks mentally and physically,

Back and neck pain can be terrible. It sometimes comes on unexpectedly and intensely, but your discomfort might only last for a while before it disappears again or comes back