Health & Wellness

With technological and societal developments, there is still a stigma around mental illness. Some people refuse to believe, deem it unimportant, and sometimes shy away from mentioning the words “depression”

Nothing says success quite like having the ability to earn a living while pursuing your purpose in life—to provide quality healthcare services to the people. Not everyone has the privilege

We have always heard health is wealth. It could not be any more accurate when it comes to our working environment. A healthy working environment is essential for employees’ physical and

Even before the pandemic, people have been so stressed with the fast-paced lifestyles we’re all trying to live. When we were finally asked to stay at home in the meantime

Your five basic senses are at the top of the list of the most taken-for-granted functions that your body has. Your ears, eyes, skin, nose, and tongue work nonstop every

Brushing your teeth might sound like the easiest thing to do. However, there are still plenty that tends to do it the wrong way. If your gums are swollen or

Dark circles under the eyes are a common issue for both men and women. However, they cannot always be explained by a lack of sleep. There can be a few

Taking care of health is not just about the physical aspect. People’s mental health goes hand in hand with physical health. Mental health affects the body tremendously, especially if a person is under

People often make a list of goals they want to achieve to have several reasons to stay motivated in doing their best in life. Most of them believe that they