Wellness is the holistic act of practicing habits that benefit your physical and mental health. It is an approach to living while mainly focusing on healthy habits which could enrich your […]
Mood-boosting Activities You Should Do More Read More »
It’s not often that we think about oral health. Most of us only pay attention to it when someone mentions how bad our breath is or if we’re getting a
Why You Shouldn’t Neglect Your Oral Health: A Guide to Good Oral Hygiene Read More »
With technological and societal developments, there is still a stigma around mental illness. Some people refuse to believe, deem it unimportant, and sometimes shy away from mentioning the words “depression”
Five Ways to Help End Mental Healthcare Stigma Read More »
Nothing says success quite like having the ability to earn a living while pursuing your purpose in life—to provide quality healthcare services to the people. Not everyone has the privilege
How You Can Lighten Your Workload in the Private Practice Read More »
We have always heard health is wealth. It could not be any more accurate when it comes to our working environment. A healthy working environment is essential for employees’ physical and
Factors that Affect the Health and Well-Being of Employees Read More »
Even before the pandemic, people have been so stressed with the fast-paced lifestyles we’re all trying to live. When we were finally asked to stay at home in the meantime
Relaxation Space: 3 Wellness Room Ideas Read More »
Your five basic senses are at the top of the list of the most taken-for-granted functions that your body has. Your ears, eyes, skin, nose, and tongue work nonstop every
Common Diseases That Can Harm Your Three Most Important Senses Read More »
Brushing your teeth might sound like the easiest thing to do. However, there are still plenty that tends to do it the wrong way. If your gums are swollen or
Keep Your Mouth Clean by Keeping These Practices in Mind Read More »
Dark circles under the eyes are a common issue for both men and women. However, they cannot always be explained by a lack of sleep. There can be a few
Why You Have Dark Circles Under Your Eyes Read More »
Taking care of health is not just about the physical aspect. People’s mental health goes hand in hand with physical health. Mental health affects the body tremendously, especially if a person is under
Effective Ways to Maintain Mental Health Read More »
