The rise of budget airlines nowadays has made travel much more affordable. However, you cannot deny that there are some major trade-offs. For one, you can experience inconveniences and discomforts while you’re in the air. The seats can be too small, and the legroom might be almost nonexistent.
But on your end, you still have the power to make your flight comfortable and enjoyable. However, you must note that it can make you invest in certain items. Soon enough, you might find that it will be worth it.
Below are some things you might want to keep in mind to make your air travel much more convenient.
Buy a cozy travel blanket
Airplanes are generally made cool so that fliers will feel more comfortable. But you need to take into account that temperature changes when you’re up in the air. It can get colder, and you better be equipped. Other than putting on a scarf or dressing in layers, you might want to bring a travel blanket. Some blankets, such as those made of fleece, provide better and more efficient insulation, thus keeping you cozy throughout the entire trip. Your blanket can even be folded, so it can double as a neck pillow.
Wear an eye mask
If you want to drift into sleep much more easily, you need to wear an eye mask. You will need this, as darkness is conducive to sleep. The plane is obviously dark when you’re on a red-eye flight, but the faint light from your seatmate’s smartphone or that overhead light that the passenger in front of you turned on will still be distracting. Get an eye mask that is comfortable to wear; you don’t want your ears and the back of your head hurt, do you?
Avoid overeating before the flight
You know that airplane food can be awful and even overpriced. And to avoid eating on the plane, you might decide to eat a lot before the flight. However, this is quite a bad idea. You might experience dyspepsia, not to mention, your stomach might get upset. You should eat a light meal a couple of hours before your flight. Don’t forget to consume a lot of fluids, as flights can get you dehydrated.
Just calm down
Stress can get to you, especially during turbulence. And you can even ask yourself if stress can cause tinnitus. But you need to calm down. If you’re constantly feeling anxious and stressed, you might find it hard to drift into sleep. Relaxation techniques, such as deep breathing, meditating, and listening to music, should provide you with some relief. If your anxiety is quite serious, you might need to undergo counseling or therapy before you fly. If you have a service and emotional support animal, you can take them. Just make sure that you have furnished the needed papers.
A comfortable flight is possible
Flights can still be comfortable. You need to have the right strategies. Moreover, you need to prepare thoroughly, especially if your goal is to get enough sleep on the plane before reaching your destination.
